Find Your Passion!

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Do you have a friend who is always excited to tell you about their new workout program? How about a relative that’s posting pictures of their nutritious meals? A colleague who is so stoked about their recent promotion?

Yeah, you know these people. They’re usually the ones we love to hate. But have you ever asked yourself, “Why are you hating on this guy?” These people are generally positive, optimistic, and fun loving. So what do you have against them?

Their Passion!

These people have a passion for something- whether it’s the gym, a sunny day, or making a positive change in their life.

So when you’re down in the dumps, it’s easy to hate on these people for their optimism. But really, we’re jealous! The real you says “I want that enthusiasm, energy, and spirit! I want to be that passionate about something!”

So how do you find passion?

  1. The first key to finding your passion is understanding passion. Passion is defined as a strong and compelling emotion, feeling, or desire. Passion can come in the form of positive and negative, such as love and hate. If you’ve ever been really opposed to a new policy or legislation, you can relate to a negative form of passion. It’s important to understand that both forms of passion can be fulfilling.
  1. What turns you on? The second key to finding your passion is paying attention to what turns you on. What gets you excited? What activity leaves you with more energy? What would you do if money were no object? List your answers to these questions in simple, one-word columns. What patterns do you see in the responses? Try to create categories from there to narrow it down.
  1. Discipline is the third key to your passion. What are you willing to wake up at 6am for? What do you make sure you do daily or weekly no matter how busy you are? What is something you feel you can’t live without doing in your life? Again, list your one-word answers and look for patterns and categories. Are any similar to your answers to #2?
  1. What do you want to change? What do you wish was different about the world? What do you want to change in your life? Less stressful job? Travel more? Connect better to friends and family? When we notice we want to change something in our own lives, we often find that’s true for others as well. Suddenly, your desire for change is authenticated and supported by many others in your circle. When we see a need that could potentially benefit hundreds of lives, we can find the energy to bring it to fruition. Use the answers from this section to compare to #2 and #3. 

Now what?

What common threads did you find in your answers? Start looking there for a theme or category that you really connect with. Then try it out! The truth is you never really know what your passionate about until you give it a chance. Maybe your were certain you would love working in healthcare, but you tried it out and it was much different than you thought it would be. Then try again! You can always return to your list for more inspiration.

Grow your list as well! This isn’t something that will remain stagnant, and will change as you grow and explore yourself and your surroundings.

Let go of feeling like you have to have all the answers about your greatest passions and pursuing your life’s dreams. The benefits of passions and dreams are in the journey, not necessarily the destination. 

Already found a passion? Share it below! You never know who you’ll inspire!!

Turn Your Wishes into Reality

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Do you ever feel…

  • Not good enough?
  • Unfulfilled by what you do have?
  • Not happy when you think you should be?
  • You’re living without intention?
  • Overwhelmed, spinning, and can’t get ahead?

Sound familiar? Want it to be different? 

Real change is possible when we can identify who we really are, what we want, and eliminate obstacles in our way! This 4-week seminar will supply the tools to make real change possible in your life. 

Being limited to 10 people will allow for more time to work on you and get what you need out of it. 

By the end of this series, you will…

  • Develop your Life Aim
  • Nail down specific and focused goals
  • Identify what’s serving you; and get rid of what’s not!
  • Build the self care you need to succeed
  • Have a greater sense of clarity in your life
  • Ask for what you really want, and have a plan to get it!

Not sure if this is what you need? Ask questions in the comment section below, or call (401.441.1626) or email (brittany.drozd@gmail.com) to contact me directly! 

What did you do today to bring you closer to your dreams?

– Brittany

Food for Thought

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I’m away on vacation right now (yay!) which has allowed for a lot of reading I’ve been meaning to catch up on. Currently open is a book by Susan Thesenga called The Undefended Self. This book identifies our different levels of consciousness and desires as the lower self (where all the negativity and anger hang out), higher self (our spiritual and inherently good self), and mask (our defenses and what we show others). I was struck by a quote in the book that has stuck with me for a few days now:

“The call for the soul to grow spiritually comes to us in the form of our personal longings. Every human being longs for something we believe will make our lives more fulfilling. This may come to us as longing for deep mutuality with a mate, or for meaningful work, or for a more loving family. Or our desires may be spiritual fulfillment, for a deeper relationship with God, or to connect to the environment around us. Behind these specific desires is a feeling or a sensing that another more fulfilling state of consciousness and a larger capacity to experience life must exist.”

What an amazing and unifying thought- that we could all be connected through this longing for fulfillment. Although we may be seeking fulfillment in different ways, each one of our higher selves wants to be better and get more out of this life. Can we help each other achieve that? Can we help ourselves succeed? 

Tell us below in the comment box what you need for greater fulfillment! How will you get it?

What Success Really Looks Like

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I hear this all the time: “I tried to change but it’s not working.” “I keep trying but nothing is changing.” Etcetera, etcetera. Look people, if whatever it is took years to ‘break’ then it’s not going to be completely fixed overnight!

Most people have a linear picture of what success looks like in their heads. And that makes sense for the most part – If someone is successful, they mostly likely have small achievements on a daily basis.

But I like to reality-check that idea with this saying: “an overnight success is really an everyday hustler.” Meaning….this person didn’t become successful in a snap! They’ve worked years to get where they are! 

One of my favorite examples of this is GoPro cameras. You see these awesome sports cameras everywhere in 2013! But what most people don’t know is that the founder first got this idea in 2000! He has been working his butt off for 2013 years to make this a household item! 13 years!!! What have you worked on relentlessly for 13 years? Yeah, I know… me neither.

The point of this is not to make us all feel bad and lazy, but to recognize that each time we keep trying, each effort we make to reach our goals, is still putting on the path for success. We learn from every experience we have, whether we think it came out great or poorly. We gain strength from each time we get back on the horse and give it another go.

Success can largely be attributed to a frame a mind. As said by Tony Robbins:

“People who fail focus on what they will have to go through; people who succeed focus on what it will feel like at the end.” 

So when you’ve been knock off track and feel like you will never achieve change or success, quit focusing on the small steps and get back in touch with your big picture. 

What does your goal look like? What will it feel like when you get there? Share your goals below in the comment section now!