I am so excited to report that I have started the Core Energetics training! It is a two-year program that will make me a better therapist, better understand my own blocks in achieving my goals, and allow me to be my best self for you clients!
Based on the fundamental teachings of Freud, bioenergetics, and body work, Core Energetics was born to marry the concepts of talk therapy and internal conflict resolution using the body. See GoodTherapy.Org definition below:
Core Energetics is a method of therapy that strives to achieve transformation through self-discovery. Developed by John C. Pierrakos, this technique differs from traditional talk therapy in that it engages the body’s energy source through physical activity including kicking, hitting, muscle flexing, extreme posturing, vocalizations and expressions, and joins these outlets to statements. By doing so, the client is provided with a cohesive conversation between body and mind. Core Energetics allows a client to deeply feel his emotions and conflicting feelings, and often times the client discovers the sensations of true healing more rapidly than with traditional talk therapy by itself. Core Energetics can be difficult, but it inspires creativity, surprise, excitement and uniqueness and offers immense physical and emotional healing.
Have you ever experienced an intense emotion in your body? What do you love about your body? What do you wish was different? Core Energetics can help you LOVE your body and better understand your life and shape your future!
Find out more about Core Energetics now:
How are your body and mind connected? In more ways than your thought! Explore your body and deeper consciousness now with Core!