Anxiety as a GPS

http://www.psychotherapynetworker.org/home/2013/09/anxiety-as-a-gps-2/?utm_source=09.26.13+Anxiety+Beaulieu+Listening+FINAL&utm_campaign=09.26.13+Anxiety+Beaulieu+Listening+FINAL&utm_medium=email

Danie Beaulieu discussing why sometimes we should LISTEN to our anxiety instead of focusing on TREATING it.

Has there been a time in your life that your anxiety told you “something’s not right here”? What did you do about it? How do you differentiate between problematic and helpful levels of anxiety? What helps you manage your anxiety?

Advertisements

What do you think?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s